Category:Health & Wellness
-
Best Wellness Retreats in Asia for 2026: Complete Planning Guide
Best wellness retreats in Asia for 2026. Yoga, Ayurveda, detox, meditation. Complete planning guide.
-
Wellness Trends 2026: The Rise of Slow, Specialized Health
Discover the top wellness trends for 2026: slow health, personalized supplements, and community wellness. Learn how to live well intentionally in 2026.
-
How to Reduce Digital Burnout in 2026 with Tech Abstinence
Explore the tech abstinence movement in 2026—a growing trend of intentional digital disconnection. Learn practical strategies to reduce screen time, combat digital burnout, and reclaim your focus.
-
Quietcations: Why Silent Retreats Are Becoming the Ultimate Escape
Discover why quietcations are trending in 2026. Learn what silent retreats are, the benefits of digital detox travel, and how to plan your own peaceful escape.
-
Jodi Sta. Maria Explores the Reality of Burnout in Live Light Episode 3
In the latest episode of her series Live Light, Jodi Sta. Maria delves into the pressing issue of burnout, emphasizing its real and multifaceted impact…
-
Andi Manzano Opens Up About Her Mother’s Cervical Cancer Battle, Advocates for Women’s Health and Awareness
Andi Manzano, host and radio personality, recently sat down with Bernadette Sembrano where she shared her personal story about her mother’s battle with cervical cancer….
-
Pope Francis Hospitalized for Bronchitis: Concerns Arise Over His Health
On Friday, February 14, 2025, Pope Francis was hospitalized and admitted to the Agostino Gemelli Polyclinic in Rome for treatment of bronchitis. The Pope underwent…
-
Who Can You Call for Mental Health Support in the Philippines?
Taking care of your mental health is just as important as your physical well-being. It’s a good thing that the Philippines has several mental health…
-
How Do You Get a Medical Certificate Without Consultation?
Getting a medical consultation in the Philippines can be a hassle since you need to go to the nearest hospitals and endure long lines. However,…
-
Doc Willie Ong Shares His Story on KMJS
Former Vice President candidate Willie Ong talks about his recent sarcoma diagnosis with Jessica Soho. The doctor is currently in Singapore, seeking treatment for his…
-
Mpox in the Philippines: Symptoms, Transmission, Prevention, Cases
Mpox, previously known as the monkeypox, has recently gained attention because of its resurgence. It’s a viral illness that’s caused by the monkeypox virus, initially…
-
8 Best Liniment Oil Products in the Philippines to Soothe Sore Muscles
For many people in the Philippines, liniment oils are the best go-to for pain relief, such as for head- and backaches. Some liniments can even…
-
All You Need to Know About Premenstrual Dysphoric Disorder (PMDD)
Premenstrual dysphoric disorder (PMDD) is a severe, sometimes disabling extension of premenstrual syndrome (PMS). Although PMS and PMDD both have physical and emotional symptoms, PMDD…
-
An Intro Guide About Keto Diet for Beginners
The ketogenic diet is a low-carb diet plan in the Philippines that has recently gained popularity. This diet is high in fat and moderate in…