Category:CROSSFIT KAGAYAN
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I Tried CrossFit And This Is What Happened
I used to be active physically with my dancing and casual sports participation back in high school, and manage to run occasionally in college. However,…
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Sweatfest 2019 Highlights: ‘Only stop when you’re done’
On August 17, CrossFit Kagayan launched Sweatfest, an annual celebration for fitness and CrossFit community gathering, held at Xavier Estates Sports and Country Club. Gathering…
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On Fitness Goals: Learn From Oro’s Only Level III Crossfit Coach
For the month of July, Whatalife! features the only ACE certified and Level 3 Crossfit trainer here in Cagayan de Oro. His perseverance and goal-oriented…
