In this year’s nutrition month theme, it highlights the importance of not just having a nutritious diet but also engaging in physical activities. As simple as moving and walking around can be considered an exercise already. But with a tight schedule, sometimes this simple physical activity can be neglected.
For which gyms seems preferable. Whether after work or after class, choosing the perfect gym that fits your needs would motivate you to engage in physical activity. Personal trainers are at bay too to assist and guide throughout your sessions.
With this, here is a list of gyms in CDO you can choose from:
FIT FACTORY GYM AND CAFE
Available Programs: Zumba, yoga, belly dancing, and kids pop dance classes; high-end gym equipment, functional training, and dance studio
Business Hours: 6:00 AM – 10:00 PM Monday-Saturday | 8:00 AM – 3:00 PM Sundays
Location:2/F VLC Tower, Trade street, Gran Via Pueblo de Oro Upper, Cagayan de Oro
Available Programs: General fitness, athlete strength and conditioning, spartan training, athlete prehab and rehab, personal coaching, team strength, and conditioning coaching, customized team training.
Business Hours: 9:00 AM – 9:00 PM Monday-Saturday
Location:80 Velez-Del Pilar Street, Barangay 19, Cagayan de Oro
Available Programs: Jukari Fit to Flex Workout, Zumba, Les Mills Body Combat personal training, spinning, sports conditioning, kid’s fitness, Pilates and yoga, and core weight lifting tradition.
Business Hours:6:00 AM – 12:00 AM Monday-Saturday | 6:00 AM – 9:00 PM Saturday |
8:00 AM – 9:00 PM Sunday
Location: 2/F Limketkai Mall, Limketkai Drive Cagayan de Oro
Available Programs:Fitness Center is a member friendly gym. The gym has trainers and tools, pleasant facilities and equipment, and caring staff that will help you all throughout your fitness journey.
Business Hours: 10:00 AM – 8:00 PM Monday-Sunday
Location:SM CDO Downtown Premier, C.M. Recto Highway Cor. Osmena Sts., Brgy. 24, Cagayan de Oro
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